AMAZING FEET SPRAY……….RESTORES YOUR SLEEP

Ingredients

  • 10 drops Lavender Essential Oil
  • 10 drops Chamomile Essential oil (German Chamomile essential oil is a better anti-inflammatory and Roman Chamomile essential oil is more relaxing.)
  • 4 ounces of magnesium oil

Instructions

Mix the essential oils into a 4 ounce (or larger) glass spray bottle. Shake the bottle gently to ensure that the oils are combined well. Spray this spray on your feet 10 minutes before you go to sleep.

Lavender

Lavender is a soothing, relaxing herb. Its oil is extremely effective and powerful, and only a few drops of it on your pillowcase can do miracles! Due to its strength, in most cases, it is used diluted. Moreover, you should not use it for your children.

Chamomile

This calming herb has amazing relaxing qualities, and it will also provide great help when it comes to sleep difficulties.

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