If you are not one of those blessed with great genes, then we’ve got you covered. A lot of women around the world are trying to tone and tighten their bum and look really good. We will give you six simple moves that will help you achieve that toned, firm bottom. Follow these few exercises and you will be ready in no time to rock your skinny jeans, bikini, shorts and everything you want to wear. Not only you will look better, but you will feel full with confidence too.

Don’t waste your time, start doing them this moment. You won’t regret it.

1. Kickback Squat

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