If you have blisters on your wrists and fingers, to indicate that you have a lack of essential fatty acids. They can be compensated by eating fish oil, seafood, fish and nuts.
7. The two biggest causes of acne
The two biggest causes of acne are bacteria and hyperactive sweat glands. When the immune system does not function normally, it may cause an increased work of sweat glands, which leads to increased fat under the skin. Thus, clogging the pores, the skin can no longer breathe and resulting acne.
8. Skin furfur
If you notice that your skin is often dry, itchy you, flaky or rough to the touch, it means that it needs hydration. Try to use a rich moisturizer during the day and a grease skin cream at night. Occasionally you can put nourishing mask for dry skin (once a week).