Lunch: Roasted chicken bosom with lemon dressing or chicken prepared in the stove with dark olives, thyme and onions.
Supper: soup with onions or pasta with basil, mushrooms and tomato sauce (you can likewise include meat)
Drinks: well, you ought to drink water, tea, or some espresso a day (with no sugar). We truly trust you discover this article supportive and keep in mind to impart it to your loved ones. Much thanks to You and have a decent one!