THE POINT OF HUNDRED DISEASES
This point is also called “the point of hundred diseases’, as it literally has the power to help your body combat innumerate issues and health conditions.
Namely, it is responsible for the regulation of the functions of all organs in the lower part of the body. The Zu San Li also controls the spinal cord, which is in charge of the good function of the reproductive system, kidneys, glands, gastrointestinal and digestive tract.
Adrenal glands are essential for the normal functioning of the body and its health, as they release vital hormones, including adrenaline and hydrocortisone, in the bloodstream. Moreover, the massage of the Zu San Li point will also provide beneficial effects in many other cases, such as: constipation, gastritis, urinary incontinence, impotence, hiccups.
Apart from that, this point can be very useful in eliminating anxiety, stress, tension, it will maintain an inner balance and will boost your confidence. The San Li point also has a stimulating effect as well.
This beneficial massage also promotes weight loss. Yet, note that you should do it in the evening in this case, but be very careful. You can use ½ kg in a week.Click here to Read More
- Regulates and boosts the immune system;
- Prevents inflammation;
- Glucose and insulin regulation;
- Boosts digestion;
- Treat gastrointestinal diseases;
- Alleviates stroke side effects.
Massage of the Zu San Li point- Instructions
Before you begin to massage this point, you need to take some time to relax. It is best to sit while massaging. Inhale deeply and concentrate on your emotional state. This will mark the start of a beautiful healing and spiritual procedure, which will restore the harmony of your body and mind.
You should massage the point with circular movements clockwise for 9 times on each leg. It is recommended that you do this massage in the morning, before having your lunch, as if done before bedtime, it can lead to insomnia. The whole procedure of massaging the Zu San Li point should last for 10 minutes.
The massage should be done either with your fingers, or you can use grain cereals like: buckwheat, oats, rice, and the like, or garlic cloves.
Cut the garlic clove in half and apply it on this miraculous point, and leave it to act for 2 hours, or until you notice that the skin has become a little red.
The stimulation of this amazing point throughout the whole day can offer numerous positive effects. For instance, if you massage the Zu San Li point clockwise in the morning, 8 days before the New Moon, you will stimulate the immune system, enhance the function of the body organs and rejuvenate the body.
Moreover, if you massage this point just before lunch, you will boost your memory, and improve the general tone, and the health of your cardiovascular and digestive system.
Massage the Zu San Li point after the lunch in order to soothe headaches, eliminate sleeping problems, and to relax, get rid of the anxiety, stress and tension.